Coming soon— share your preferred class times here.

Group classes held in the Barossa Valley— an opportunity to move your body and connect with the community.

Supporting your energy through movement.

  • Inner Winter | Yin yoga

    An opportunity to go inwards. Softening into supported yoga postures with a focus on the breath and mindfulness. Allowing your body to release + reset.

  • Inner Spring | Vinyasa yoga

    A dynamic yoga practice with an emphasis on connecting the breath with flowing movement. Cultivating that balance between effort and ease.

  • Inner Summer | Circuit

    Get your heart rate up, improve your cardiovascular health + elevate your energy. 45:15 intervals. A mixture of movements to challenge your whole body. Go at your own pace.

  • Inner Autumn | Breathe + Meditate

    The perfect opportunity to take a moment for yourself to reset. 30 minutes to be present with your body and breath.