$33 weekly ✽ September 22 — December 22
Spring Movement Guide
Simplify your weekly wellness routines with our community movement guide.
A simple guide to support you throughout your week, so that taking care of your wellbeing can be a seamless part of your daily routine.
✽ Access to TMMC app.
✽ Option for gym-based or home-based programming.
✽ 2-4 resistance training workouts.
✽ 1 HIIT workout.
✽ Personalised habit tracking.
✽ Weekly check-ins via the app to see how you’re progressing.
✽ In-app messaging: I’m only a message away if you need some guidance.